Enough Of The Should-ing

Are you should-ing on yourself this week? Telling yourself you “should” keep doing what you’re doing. That you “should” have that meeting, call that person, tick that thing off your list, tick all of the things off your list. That you “should” be grateful for what you...

What Are You Really Craving?

This post was originally published by me a year ago on Facebook, on 12 April 2017. Since it resonated with people so deeply, I’m reposting it here on my blog. One of the markers you’re truly happy: you’re pulled only to food that’s great for...
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