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What is Executive Coaching and How Does It Help?

by Jaimie Sarah | Jul 24, 2018 | burnout, business, career, Energy, executive coaching, leadership, mindset, Uncategorized

Executive coaching helps leaders increase their effectiveness via a private, structured and proven process in which we uncover exactly what is working right now, and what needs to be tweaked or fundamentally overhauled. It might be a single relationship (for example...

The New King of Content: Video Marketing

by Jaimie Sarah | Jul 24, 2018 | branding, business, Coaching, Energy, marketing, partnerships, Uncategorized

In case you hadn’t already noticed, video marketing is the new king of content. According to Forbes, when someone views information via video, they retain around 95% of it, versus only 10% when they’re reading! This is because 90% of information...

It’s Time To Stop Pretending

by Jaimie Sarah | Jul 24, 2018 | business, career, Energy, health, mindset, nutrition, relocating, Uncategorized

Do you know the feeling, when you almost can’t breathe? Your mind is racing, your heart is racing, your muscles are tense and your throat is tight. It’s like someone or something – perhaps even life in fact – is choking you. Slowly but ever so...
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