The Darkness Behind The Scenes
This article is about the darkness behind the scenes of success, that hardly anybody talks about. It is inspired by the sad suicide of Kate Spade yesterday....What I Notice About Overwhelm
Many people like to say that overwhelm is a result of doing too many things, ALL of the things even, and never stopping for a breath. But I’ve noticed something altogether different. I’ve noticed it’s not actually about the quantity of things...Enough Of The Should-ing
Are you should-ing on yourself this week? Telling yourself you “should†keep doing what you’re doing. That you “should†have that meeting, call that person, tick that thing off your list, tick all of the things off your list. That you “should†be...Are You Giving To Your Body, Or Simply Testing It?
“Yoga is something you give your body, not a test you give it or a hoop to make it jump through.” On hearing these words from my yoga teacher yesterday at The Life Centre, I was reminded how much of the exercise I’ve done in my life has been to...
