Many people like to say that overwhelm is a result of doing too many things, ALL of the things even, and never stopping for a breath. But I’ve noticed something altogether different. I’ve noticed it’s not actually about the quantity of things...
Are you should-ing on yourself this week? Telling yourself you “should†keep doing what you’re doing. That you “should†have that meeting, call that person, tick that thing off your list, tick all of the things off your list. That you “should†be...
Imagine being able to tap into flow state instantaneously and to create bigger and better results from that space, every single day. What would be possible if you started EVERY morning in peak state? It’s possible, with my Millionaire Morning Meditation...
Highlights and Quotes from this video “In many instances being in the right energy is way more important than the specific actions that you’re taking.” “We can be chasing a goal. Chasing a desire. Taking all the right actions – on paper...
This post was originally published by me a year ago on Facebook, on 12 April 2017. Since it resonated with people so deeply, I’m reposting it here on my blog. One of the markers you’re truly happy: you’re pulled only to food that’s great for...
“Yoga is something you give your body, not a test you give it or a hoop to make it jump through.” On hearing these words from my yoga teacher yesterday at The Life Centre, I was reminded how much of the exercise I’ve done in my life has been to...