Embrace The Onion

There have been many moments in my life where I have had an experience or insight that has lead me to feeling jolted awake, as though awakening for the very first time, and wondering how I ever thought I was anything other than asleep prior. Each time, I smile to...

An ode to discomfort

In the spirit of Thanksgiving, this is a story about being simultaneously thankful and uncomfortable. I’m thankful with every atom of my being to have had the opportunity to spend a mind blowing two years deeply immersed in what I experienced to be a vibrant,...

We’re hypnotized daily

“Everybody gets high sometimes you know, what else can we do when we’re feeling low?” Well, funny you should ask Justin Bieber. We can go for a run, a walk, do yoga, talk to a loved one, listen to an epic podcast, cook ourselves a great meal, meditate, snuggle...