nutrition - Jaimie Sarah: Executive Coaching & Marketing Consulting for Service-Based Experts

It’s Time To Stop Pretending

by Jaimie Sarah | Jul 24, 2018 | business, career, Energy, health, mindset, nutrition, relocating, Uncategorized

Do you know the feeling, when you almost can’t breathe? Your mind is racing, your heart is racing, your muscles are tense and your throat is tight. Itâ€™s like someone or something – perhaps even life in fact – is choking you. Slowly but ever so...

What I Notice About Overwhelm

by Jaimie Sarah | Jul 24, 2018 | career, dating, Energy, health, life, mindset, nutrition

Many people like to say that overwhelm is a result of doing too many things, ALL of the things even, and never stopping for a breath. But I’ve noticed something altogether different. I’ve noticed it’s not actually about the quantity of things...

What Are You Really Craving?

by Jaimie Sarah | Apr 12, 2018 | nutrition

This post was originally published by me a year ago on Facebook, on 12 April 2017. Since it resonated with people so deeply, I’m reposting it here on my blog. One of the markers you’re truly happy: you’re pulled only to food that’s great for...